Maybe you didn’t know it, but in addition to your 6 meals a day you are also allowed one Medifast snack each day. And Medifast has a nice variety of snacks to try. The Medifast food snacks are:
- Apple Cinnamon Soy Crisps
- Ranch Soy Crisps
- White Cheddar Soy Crisps
- Multi-Grain Crackers
- Garden Vegetable Crackers
- Savory Beef Fast Soup
- Delicate Chicken Fast Soup
- Robust Tomato Fast Soup
Each of the Medifast snacks are delicious and nutritionally balanced to help you meet your goals while becoming more healthy. In addition to the Medifast snacks there are other options available to you as well. You can choose from the following as your daily ‘Medifast’ snack:
- Three celery stalks
- One cup of Sugar-free Jell-0
- One cup of bouillon
- One sugar-free popsicle
- Two dill pickle spears
It is recommended that you limit yourself to just one snack per day, otherwise you may slow or even stop your weight loss. These delicious and healthful Medifast snacks give you even more options on the road to a slimmer and healthier you!
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